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Oftentimes we focus on how our body feels that we forget about how important it is to have a healthy mind too! Here are products you can use right now to improve your personal wellness.

Looking to create a self-care routine that you can follow every single day? Here are some tips to get started. Enter the Resveralife giveaway for a chance to win a self-care starter package!

Yoga and meditation have benefits for people of all ages and abilities. The benefits are endless and anytime is a great time to start. Here are some ways seniors and caregivers can begin a yoga & meditation practice.

Danskin® of the Jenna Dewan capsule collection launched November 2018. The collection boasts edgy urban styles with a touch of feminine details such as lace panels and strappy designs.

Cuddl Duds review will make you want to wear these super soft and stretchy leggings all the time. I reviewed the Softwear with Stretch High-Waist legging and highly recommend them for layering.

Ending period poverty is a new movement for women to support women! U by Kotex® & Walmart teamed up with Alliance for Period Supplies to provide 5 million products to women and teens.

I tried $3,500 skincare products! Read my Lavelier review of their Coraline Collagen Collection. Is it worth it? Read my post to find out more!

I volunteered at WestSide Baby and donated the two boxes I purchased through the U by Kotex and Walmart campaign to end period poverty. I also learned that women aren’t the only people affected by lack of supplies, so are children who need diapers.