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Updated: 6/29/2021 | Ways to Incorporate CBD Into Your Wellness Routine CBD has historical and cultural roots that are as old as your wellness routine. The medicinal healing properties of this plant were common in ancient medicine, which existed thousands of years ago. Within some decades ago, however, cannabis was marked as illegal in some …

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If you feel the pressures of life, prioritize mental health and stay calm and energized. The key to achieve this is through medication. This practice has been present for several years. Today, everyone is using meditation to reduce stress and relax. In addition, it can lead to a reduction in psychological distress such as anxiety, …

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