Ayurveda is the sister science of yoga. It deals with what we need to eat and implements into our lifestyles to balance, or pacify, our dosha temperament. Here is my guide on Kapha Yoga Tips & Sequence.
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Here’s a quick recap of our 5-day trip to Thailand. I went to Bangkok and Krabi in December 2016. We can’t wait to go back to Thailand!
Liforme Yoga Mat is a great mat to use if you’re into sweaty practices and need a firm grip. Check out my review and decide if Liforme will fit your practice and needs.
Ever since my yoga studio, Be Luminous Yoga, has been stocking S’well Bottle‘s WOODEN COLLECTION, I have been eyeing the beautiful wooden teal CLUBHOUSE bottle. Luckily yours truly just WON one on their FB website. #HUZZAH Each stainless steel bottle comes in a matte finished and is hand painted, so no two bottles are alike. …
This Aurorae Towel Review will help you decide on the best yoga towel that will work for your practice.
This Jade Yoga mat review will help you determine if a natural rubber mat will be your next surface to practice on. Allow yourself to grow on and with Jade!