Face masks are great for keeping particles out of your respiratory system. Here is our post on the best filtered face masks to wear.
Health
Looking for what to bring in your yoga instructor bag? Here are our top picks for yoga teacher tools that you need every time you teach a class.
Check out our review of Skin Resource.MD. It’s a no frills skincare line created by experienced dermatologists for every skin type imaginable.
Here are the best SUP yoga boards as chosen by SUP Yoga Instructors. Check out these styles & recommended brands. Summer is coming up and it’s time to SUP!
Here are some tips to help you practice self-care while on a budget. Whether it’s time or money, there are plenty of ways to unwind and recharge.
It can be a big challenge to stay healthy and hydrated while traveling. Here are some tips to help you stay hydrated when you’re on the road.
Ella + Mila makes high quality nail care products without harmful chemicals or harming animals. Get $5 off your first order through our blog!
Abdominal pain is one of the most common health complaints Americans experience each year. In fact, it accounts for almost one-third (31.8 percent) of all emergency room visits. Are you experiencing frequent pain in your abdominal regions? Does it seem as though it’s happening for no specific reason? The truth is that there is a …