Tips

Wrist pain in yoga is something everyone should be aware of whether they are a new or seasoned practitioner. Our wrists take a lot of weight and effort in a strong practice. Here are 5 ways to prevent it.

The holiday season is drawing near and for some of us, that means we’re spending more on gifts for family and friends. Check out this post on how to save money when buying gifts for the holidays!

Learn how to use a yoga wheel in my quick tutorial. The yoga wheel is an excellent tool for accessing poses and getting creative. Use code SCHIMIGGY at ProSource Fit for 15% off.

In my next article we will explore how to wash activewear to make your clothing last longer. Applying these tips are super easy and will help save you money in the long-run.

Traveling to other countries can be exciting. It can also be devastating if you’re squeezed dry of travel funds. I visited Thailand and was scammed into a Klong boat ride. Here’s my story.

I just recently bought Lululemon‘s Brave the Cold down jacket. It’s hands down the best looking AND performing down jacket I’ve ever owned. I chose the deep indigo color and have not looked back to my other down pieces. While wearing my coat, I accidentally spilled some food down the front. *Doh!* Instead of taking …

Next up is my guide on how to care for and wash your leggings and other activewear. Follow these tips to keep your spandex in tip top shape.

Sometimes accidents happen and permanent marker stains get on your clothing. Here’s our guide on how to remove permanent ink from your clothing labels.