Istanbul is an amazing destination that is connected by Europe and Asia by the a river. Use our travel guide to plan your trip to Istanbul.
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All yoga styles and methods boil down to a set of doctrines, the 8 limbs of yoga. Following the 8 limbs of yoga eventually leads us into a state of bliss or Samadhi.
It’s finally here! I decided to make better use of all the photos I take of myself in activewear and compiled them into a Yoga Pose Library. Please use this resource to expand your yoga practice whether you are a beginner or advanced practitioner. All poses and entries that are linked will redirect you to a …
Starting in Brazil, Liquido carved their path into a global brand with their buttery soft leggings. Check out our Liquido Active review!
Looking for ways to inspire in your next yoga class? Check out these 50 yoga class themes and quotes that I’ve compiled. My inspiration comes from other teachers and personal experience. Enjoy!
This Victoria Sport review will make you fall in love with Victoria Secret’s activewear line. The knockout bra is supportive and the leggings smooth it out.