Yoga can be intimidating and even foreign at times. Here is our guide on how to prepare for your first yoga class. Consult with the studio you are interested in to determine exactly what you need to bring on your first day!
What to do when someone walks out of your class? This can apply to any fitness class. I am a yoga instructor sharing my experience.
Looking for ways to inspire in your next yoga class? Check out these 50 yoga class themes and quotes that I’ve compiled. My inspiration comes from other teachers and personal experience. Enjoy!